Little Addictions

Catherine Gray

EGP1,280.00

The book explores how small, seemingly harmless “micro-addictions” (like constant phone use, online shopping, or people-pleasing) can snowball into significant negative impacts on a person’s life, and offers practical solutions for mastering these habits to unlock greater happiness and well-being

In stock

Categories: BooksEnglish AdultsE PsychologyE Positive Psychology