The fascinating and definitive handbook to peak performance in any activity, The Inner Game of Tennis uses the game as a metaphor to express higher truths about the mind/body connection, mental focus, and relaxation — in a style echoed by such bestsellers as Phil Jackson’s Sacred Hoops.
The bestselling classic of sports psychology and a persuasive guide to maximizing the mind/connection, increasing focus, and reducing stress while conducting any activity (tennis very much included) — repackaged and introduced by a brand new foreword by USC football coach Pete Carroll.