Little Book of Mindfulness

Little Book of Mindfulness

Patrizia Collard

EGP220.00

5 in stock

(2014) Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

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