Functional Anatomy of Yoga

Functional Anatomy of Yoga

David Keil


3 in stock

SKU: 9781644116272 Categories: , , ,

“A full-color illustrated exploration of the body in motion during yoga practice.

Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury”