Archives

Womanly Art of Breastfeeding

(2010) The long-awaited revised edition! It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled, refocused, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book’s range of nursing advice, stories, and information–from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk. With all-new photos and illustrations, this ultimate support bible offers – real-mom wisdom on breastfeeding comfortably–from avoiding sore nipples to simply enjoying the amazing bonding experience

– new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions

– strategies for moms who choose to breastfeed for a short time or who plan to nurse for a year or more

– reassuring information on nursing after a C-section or delivery complications

– recent scientific data that highlight the many lifelong health benefits of breastfeeding

– helpful tips for building your support network–at home or when back at work

– nursing special-needs infants, premies, multiples, and how to thrive no matter what curveball life throws

– guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications Plus–Internet references for further information, including La Leche League support sites and groups. Mothers bringing babies into a new world want sustainable, healthy, positive ways to help their children blossom and thrive. There is no better beginning for your baby than the womanly art of breastfeeding.

Roots The Saga of an American

(2016) A new eight-hour event series based on Roots will be simulcast on the History Channel, Lifetime, and A&E over four consecutive nights beginning Memorial Day, May 30, 2016″Early in the spring of 1750, in the village of Juffure, four days upriver from the coast of The Gambia, West Africa, a man-child was born to Omoro and Binta Kinte.”So begins Roots , one of the most extraordinary and influential books of our time. Through the story of one family, his family,Alex Haley unforgettably brings to life the monumental two-century drama of Kunta Kinte and the six generations who came after him: slaves and freedmen, farmers and blacksmiths, lumber mill workmen and Pullman porters, lawyers and architects…and one author.A national and international phenomenon at the time of its original publication, Roots continues to enthrall readers with its masterful narrative drive and exceptional emotional power, speaking to us all with an undiminished resonance and relevance.”In all of us there is a hunger, marrow deep, to know our heritage…. Without this enriching knowledge, there is a hollow yearning no matter what our attainments in life.”,Alex HaleyWith an introduction by Michael Eric Dyson RootsTheBook.com

Inspire Your Home

(2019) Instagram star and founder of Inspire Me! Home Decor shares her creative and elegant interior design secrets so you can create a glamorous yet cozy home without spending a fortune.

Farah Merhi launched Inspire Me! Home Decor in 2012 as a creative outlet during a transitional time in her life. Farah was about to graduate college and planned to attend law school. Going through the motions and feeling unfulfilled in her career choice, she built up the courage to face her truth. Taking time off to figure herself out, Farah, through a remodel project in her home, had her “ah-ha” moment. The importance of taking care of your home, specifically in the way you clean, organize, and design, was instilled in her at a young age, but she didn’t realize how much of an impact her upbringing had until she owned her own home. Farah knew she had found her passion and calling, and was determined to inspire home owners to live their best lives in their homes.

Farah believes that taking care of your home is essential to your peace of mind. Her design style is elegant and glamorous but infused with warmth and coziness, creating a welcoming feel with neutral color palletes, soft and inviting fabrics, and exquisite design details that can work in any room. She believes you can make a statement without sacrificing an inviting feel to your rooms. There is no right and wrong when it comes to designing your home and Farah encourages you to focus on the overall look and feel you desire, and her tips and advice will help guide you through the process.

Starting with her most frequently asked questions about paint color versus wallpaper, lighting and rugs, home organization, and of course styling, Farah walks you through every room in the house from the mudroom to the kitchen and kids’ bedrooms. Along the way, she includes quick seasonal updates on a budget, suggested routines for maintaining your space, and her unique reward system, which includes small styling vignettes around your home.

Woven throughout are Farah’s personal stories that will feel like you’re getting design advice from a close friend. Everyone deserves to walk into a beautifully decorated home every day-now you can, with the inspiration and practical tips in Inspire Your Home.

More Language Of Letting Go

(2000) Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

Before We Were Strangers

(2015) For fans of Jojo Moyes, a sweeping love story inspired by Craigslist missed connections posts about a guy who sees “the girl who got away 10 years ago” on a crowded NYC subway car just before it pulls away, and everything he must do to find her.

The Rosie Project

Dorito Effect

(2016) A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour: “The Dorito Effect is one of the most important health and food books I have read” (Dr. David B. Agus, New York Times bestselling author).

We are in the grip of a food crisis. Obesity has become a leading cause of preventable death, after only smoking. For nearly half a century we’ve been trying to pin the blame somewhere, fat, carbs, sugar, wheat, high-fructose corn syrup. But that search has been in vain, because the food problem that’s killing us is not a nutrient problem. It’s a behavioural problem, and it’s caused by the changing flavour of the food we eat.

Ever since the 1940s, with the rise of industrialized food production, we have been gradually leeching the taste out of what we grow. Simultaneously, we have taken great leaps forward in technology, creating a flavour industry, worth billions annually; in an attempt to put back the tastes we’ve engineered out of our food. The result is a cuisine that increasingly resembles the paragon of flavour manipulation: Doritos. As food becomes increasingly bland, we dress it up with calories and flavour chemicals to make it delicious again. We have rewired our palates and our brains, and the results are making us sick and killing us.

With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed.

Language Of Letting Go

(1996) As the coronavirus pandemic affects our loved ones, our cherished communities, and our own health and wellbeing, we may be tempted to return to the caretaking and codependent behaviors we’ve worked to leave behind. Beloved author Melody Beattie will help you learn the importance of letting go. Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Beyond Codependency

(1996) Detaching from unhealthy relationships was the start. Here’s help for preventing coronavirus concerns from pulling you back into old patterns, and for living well–even in uncertain times. In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you find you’ve just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you’ve begun to suspect that you have a life to live. It is about what happens next. In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

We the Possibility

(2021) Can we solve big public problems anymore? Yes, we can. This provocative and inspiring book points the way.

The huge challenges we face are daunting indeed: climate change, crumbling infrastructure, declining public education and social services. At the same time, we’ve come to accept the sad notion that government can’t do new things or solve tough problems—’s too big, too slow, and mired in bureaucracy.

Not so, says former public official, now Harvard Business School professor, Mitchell Weiss. The truth is, entrepreneurial spirit and savvy in government are growing, transforming the public sector’s response to big problems at all levels. The key, Weiss argues, is a shift from a mindset of Probability Government— focused on safe solutions and mimicking so-called best practices— Possibility Government. This means public leadership and management that’s willing to boldly imagine new possibilities and to experiment.

Weiss shares the three basic tenets of this new way of governing:

Government that can imagine: Seeing problems as opportunities and involving citizens in designing solutions

Government that can try new things: Testing and experimentation as a regular part of solving public problems

Government that can scale: Harnessing platform techniques for innovation and growth

The lessons unfold in the timely episodes Weiss has seen and studied: the US Special Operations Command prototyping of a hoverboard for chasing pirates; a heroin hackathon in opioid-ravaged Cincinnati; a series of experiments in Singapore to rein in Covid-19; among many others.

At a crucial moment in the evolution of government’s role in our society, We the Possibility provides inspiration and a positive model, along with crucial guardrails, to help shape progress for generations to come.