Miracle of Mindfulness: A Manual on Meditation

Miracle of Mindfulness: A Manual on Meditation

Thich Nhat Hanh

EGP310.00

5 in stock

SKU: 9780807012390 Categories: , , ,

(1999) In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness

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